Weight loss can be a complex process. You may notice that some pesky pounds are hanging around your belly and midsection. It is important to note that hormonal imbalance may be a contributing factor to belly fat. 

In this article, we will discuss different types of hormonal imbalances and how they can cause belly fat.

How Does Hormone Imbalance Affect Belly Fat?

Many different types of hormones can influence weight gain. For example, some are cortisol, thyroid, estrogen, and insulin. An imbalance in any of these can result in sudden or prolonged weight gain, especially around the belly. 

Your thyroid controls your metabolism through the release of hormones. An underactive thyroid can lead to a slower metabolism, which can result in weight gain. 

In addition, insulin is released through the pancreas and helps manage blood sugar levels. If your cells become resistant to insulin, you may experience high blood sugar. This could lead to weight gain around the belly since your body will begin to store more fat. 

Lastly, cortisol is a hormone produced by the adrenal glands. It helps our bodies respond to and manage stress. An excess amount of cortisol can lead to higher amounts of stress, which could increase belly fat. This further contributes to hormone imbalance. 

What About Hormone Imbalance in Women?

An imbalance of estrogen can cause weight gain. There can be an imbalance of both estrogen and progesterone. Estrogen imbalance can lead to fluctuating insulin levels, increasing potential belly fat gain.

Menopause can also lead to hormone imbalance in women. For most women, they will experience menopause after the age of 45. Since the body decreases the production of estrogen, imbalance can occur, which can lead to an increase in belly fat. Your diet and lifestyle can impact the amount of weight you gain.

Learn More at The Metabolism Reboot

By receiving a free consultation, you can learn more about hormonal imbalances and preventative measures you can take. We look forward to hearing from you!