by Jared McDonald | Jun 5, 2023 | Blog
Women going through menopause often struggle with their weight. As women age, their hormones can shift dramatically. This change in hormones can make it especially difficult to lose weight and keep it off. At The Metabolism Reboot, we have worked with thousands...
by Jared McDonald | Jun 1, 2023 | Blog
It’s quite common for women to gain weight as they age. Poor diet and imbalances in the body can have a major impact on weight gain. During menopause, women experience declining estrogen and estradiol levels, which can make it difficult to lose weight. Most women turn...
by Jared McDonald | May 25, 2023 | Blog
There are different ways to lose weight, but not all of them are healthy and sustainable. One example is counting calories, which is actually counterproductive to your weight loss. In this article, we’ll discuss why calorie deficits are unhealthy and the best ways to...
by Jared McDonald | May 22, 2023 | FAQ
For women over 45, it’s expected that you may have a hard time losing weight. Why? Because hormonal changes, stress levels, and other determining factors can influence your body greatly. However, sustainable weight loss is attainable. Our clients lose 10 pounds in...
by Jared McDonald | May 15, 2023 | Blog
Losing belly fat is a common goal for people, specifically women, who want to look and feel their best. But the process can be extremely challenging, and not knowing where to start can make the journey seem endless. In this article, we’ll look at five rules to help...
