by Jared McDonald | Feb 22, 2023 | FAQ
If you have a low (or slow) metabolism, you likely already know some tricks to speed it up. You’re eating healthier than ever and exercising, too! But did you also know there is a plethora of vitamins for metabolism you could take? Every little bit helps your body...
by Jared McDonald | Feb 22, 2023 | FAQ
Before answering this question, let’s offer some clarity: If you want to lose weight, exercise should not be your focus. Yes, exercise is important for many different health reasons. However, the best exercises for weight loss include water consumption, a whole-food...
by Jared McDonald | Feb 22, 2023 | FAQ
Anyone afflicted with diabetes will tell you, the short answer is: yes, diabetes impacts your metabolism. The disease negatively affects your body’s ability to convert and store energy from food. Diabetes and metabolism go hand in hand. Unfortunately, not in the way...
by Jared McDonald | Feb 22, 2023 | FAQ
When women over 40 consider weight loss, they might be concerned about the medications currently prescribed to them. Could this be the cause of their weight gain? With so many drugs on the market, how can you know if the one you’re taking is causing slow...
by Jared McDonald | Feb 22, 2023 | FAQ
If only there were some magic pill you could take that would cause your unwanted weight to disappear. Unfortunately, it’s never as cut and dry as that. Although there are a number of appetite suppressants on the market (many of which you can buy over the counter),...
