by Jared McDonald | Mar 15, 2023 | Blog
Much of the weight we gain and keep can be attributed to a slow metabolism. What causes a person’s metabolism to slow down? Are there signs of a slow metabolism? What steps can be made to improve it? If you want the answers to these questions and more, this article is...
by Jared McDonald | Mar 15, 2023 | Blog
The possibilities are endless when you choose to work with The Metabolism Reboot. On average, clients lose between 20 to 45 lbs within 6 weeks. Some wonder, is it possible to lose 100 lbs in just a few months? One of our clients, Amber, lost an astonishing 135 lbs in...
by Jared McDonald | Mar 15, 2023 | Blog
Many assume that drinking a ton of water will cause you to gain weight or bloat. Some women will even reduce their daily water intake to mitigate this. However, this isn’t a good idea. Drinking water is vital to weightloss. If you’re wondering how to lose weight...
by Jared McDonald | Mar 15, 2023 | Blog
As women age, it’s natural to experience weight gain. In fact, when trying to lose weight, many women undergo a yo-yo-ing effect. They commonly experience losing weight only to gain it all back, and sometimes gain more than they lost. If you gain weight easily and...
by Jared McDonald | Mar 15, 2023 | Blog
When people are on a weight loss journey, it’s extraordinarily common for much of the weight to be gained back. It’s also a frustrating, sometimes depleting part of the weight loss journey. You’re not alone if you’re wondering, “why does my weight fluctuate so...
by Jared McDonald | Mar 15, 2023 | Blog
During a weight loss journey, the number one thing people grapple with is how to lose weight and keep it off. People often yo-yo between losing weight and gaining it all back again. This can be a frustrating issue and a major reason many people give up on their...
