Weight Loss Approaches Have it Backwards

Weight Loss Approaches Have it Backwards

After working with thousands of women, we have learned a lot about weight loss. In our experience, what we’ve noticed is that the general approach to weight loss has it all wrong. Weight loss doesn’t have to be nearly as hard or stressful as weight loss gurus and fad...
A Different Take On Goals and Weight Loss

A Different Take On Goals and Weight Loss

When it comes to attaining success, motivational speakers and prominent business owners will generally hit the same talking points. A major point they will note is the importance of setting big goals. They’ll say, “Never listen to anyone with smaller goals than...