by Jared McDonald | Apr 24, 2023 | Blog, Uncategorized
When you choose to start a weight loss program, you are making one of the most important decisions in your life. These choices can have long-term effects on your body, mind, and overall well-being. For some, starting a weight loss journey can seem quite scary. You can...
by Jared McDonald | Apr 21, 2023 | Blog
If you are a woman over 45, you might start to experience menopause. This happens if you have gone 12 months without a menstrual period. This is a completely normal part of the aging process. However, you may begin to notice changes in your body like menopause weight...
by Jared McDonald | Apr 21, 2023 | Blog
You are faced with a plethora of decisions when choosing a weight loss plan. This can range from diet restrictions to workout routines. In addition, you may have been advised to follow a low-carb or low-fat diet. Truthfully, it is more important to eat real food. For...
by Jared McDonald | Apr 17, 2023 | Blog
As you enter the later stages of adulthood, you may notice changes occurring in your body. You may not be as active as you were in your 20s or be able to put off weight as quickly. For many, this can seem quite scary, and in response, they will start counting calories...
by Jared McDonald | Apr 17, 2023 | FAQ
Throughout life, we try to find our passions and goals. We want to find something that gives us joy and a sense of purpose. For Jared McDonald, this is The Metabolism Reboot. In 2018, McDonald created The Metabolism Reboot. His goal was to help individuals achieve...
