by Jared McDonald | Feb 22, 2023 | FAQ
Do you ever get the feeling your eating habits aren’t the best they could be? Trust your intuition. That could be your gut health reaching out to you. What Are The Best Probiotics for Gut Health? When we think of our gut, we might believe it to be in our...
by Jared McDonald | Feb 22, 2023 | FAQ
Beginning at the onset of puberty, women are subject to a life of ever-fluctuating hormone levels. The emotional rollercoaster does not stop when they enter middle age. During perimenopause (a multi-year transitional stage that comes before menopause), women may see...
by Jared McDonald | Feb 22, 2023 | FAQ
For women in their 40s and 50s, a slowing metabolism can often hold them back. This is not your fault, either. It’s simply a symptom of a natural process. It’s challenging for middle-aged women to avoid the dreaded hormonal weight gain. But, a good night’s sleep may...
by Jared McDonald | Feb 22, 2023 | FAQ
As we age, so do our bodies. Women experience a range of changes during the aging process, especially during their mid-life. Sometime during their 40s or 50s (or for some, even during their mid- 30s), women are bound to expect a change known as perimenopause. ...
by Jared McDonald | Feb 22, 2023 | FAQ
Life is constantly changing. It doesn’t stop changing as you get older. Thanks to menopause, you can now expect hormonal changes. And it won’t happen overnight. In fact, there is a long (sometimes decade-long) period before menopause called perimenopause. It is during...
