by Jared McDonald | Dec 29, 2022 | FAQ
Inflammation, when it happens as an acute response to illness or injury, is a good thing. It is your body doing its job to protect you. The problem arises when the inflammation becomes chronic. This is often a symptom of a deeper issue or a signal that it’s time to...
by Jared McDonald | Dec 22, 2022 | FAQ
Extra fat, no matter where it is on the body, can make a person feel self-conscious. For many people, the source of their self-consciousness is their face. Many women want to lose fat in their faces and necks to change their appearance. They want to do so in hopes...
by Jared McDonald | Dec 15, 2022 | FAQ
Losing belly fat can feel like a constant struggle, especially as you get older. It can seem like no matter what you do, the weight never comes off or just comes right back. This is because the mindset of “exercise more and eat less” is actually triggering your body...
by Jared McDonald | Dec 8, 2022 | FAQ
Most people who are struggling to lose weight don’t realize there is a deeper, underlying cause of weight gain. It isn’t about getting enough exercise or overeating. For many women, one of the root causes is hormonal imbalance. If you don’t realize that’s the problem...
by Jared McDonald | Dec 1, 2022 | FAQ
Layers of fat store energy below the surface of your skin. Collagen fibers and membranes connect these layers to the skin. Over time, these fibers break down and stretch, and compartments of fat grow. These compartments get full, pushing up on the skin. This creates...
by Jared McDonald | Oct 14, 2022 | FAQ
Losing weight is not a linear process, despite what most fad diets promise. If you are doing it right, the number on the scale will go up and down on your way to losing fat. If you find yourself asking “why do I keep gaining weight” there are several potential causes...
