by Jared McDonald | Feb 22, 2023 | FAQ
Before answering this question, let’s offer some clarity: If you want to lose weight, exercise should not be your focus. Yes, exercise is important for many different health reasons. However, the best exercises for weight loss include water consumption, a whole-food...
by Jared McDonald | Feb 22, 2023 | FAQ
Anyone afflicted with diabetes will tell you, the short answer is: yes, diabetes impacts your metabolism. The disease negatively affects your body’s ability to convert and store energy from food. Diabetes and metabolism go hand in hand. Unfortunately, not in the way...
by Jared McDonald | Feb 22, 2023 | FAQ
When women over 40 consider weight loss, they might be concerned about the medications currently prescribed to them. Could this be the cause of their weight gain? With so many drugs on the market, how can you know if the one you’re taking is causing slow...
by Jared McDonald | Feb 22, 2023 | FAQ
If only there were some magic pill you could take that would cause your unwanted weight to disappear. Unfortunately, it’s never as cut and dry as that. Although there are a number of appetite suppressants on the market (many of which you can buy over the counter),...
by Jared McDonald | Feb 22, 2023 | FAQ
Is there some magical solution? Since the majority of us don’t have a wish-granting genie at our disposal, we have to do the work ourselves. So, you might be wondering, how long does it take to lose weight? Without that magic lamp, you must make your dreams come...
by Jared McDonald | Feb 22, 2023 | FAQ
There are many excuses people use when they just don’t want to eat healthy. They might claim they don’t have the time to learn the basics or that it’s too much of a commitment. This isn’t usually the case when someone is averse to healthy eating. Another often...
